I can actually feel God in my heart. It's amazing when I stop and listen and feel. A friend tells me all the time, "Stop and listen. He's trying to tell you what He wants!" Every single time I stop and listen I hear him. It's hard to stop, though! It's actually hard to stop long enough to hear Him!

Tonight I spent time on my couch with a wonderful person. We didn't say much at all. We didn't do anything but sit, watch some TV, and talk quietly. It was amazing. I realized I haven't been still in a long time. Better yet, my mind was still. I am still relaxed and it's been a while since I was on the couch.

My promise to myself is to spend more time being still and listening. It doesn't take much and it is so worth it.